Guidance for mentees
Learn more about the benefits of mentoring, key considerations for mentees, and what to do if the mentoring relationship is not working for you.
The benefits of mentoring
Mentoring can offer many personal and professional benefits at any stage of your career, including:
- a supportive relationship and safe space to explore professional challenges
- confidential and objective discussions
- new insights and the ability to view things from different perspectives
- guidance from a more experienced colleague
- constructive feedback that challenges you to adopt new ways of thinking
- tailored support appropriate to your situation
- space to think about longer term development goals
What mentoring is not designed for
It is important to have realistic expectations of what your mentor can and cannot support you with. This should form part of your initial meeting with your mentor and you should both have a clear understanding of the expected outcomes of the mentoring relationship.
Direction or management
Mentoring is distinct from management in that you, as the mentee, direct the relationship. Your mentor should not direct you towards any particular course of action, the only agenda the mentor has is to support you in your development – wherever that may lead.
Specialist training or advice
Your mentor will not be in a position to offer specialist training or advice (for example, therapy, legal, careers guidance, HR, clinical). Your mentor may be able to assist you in finding out where to access specialist information or support, but should not be expected to provide advice on areas beyond their expertise.
Professional challenges
If you go into a mentoring relationship expecting your mentor to solve your problems, you will be disappointed. Your mentor’s role is to support you in developing your own ideas and solutions to overcome challenges and progress towards your goals. The best solutions to your challenges will come from within you. Your mentor will help you find them by listening to you, asking you questions, exploring a range of perspectives and where appropriate sharing their own experiences.
Before becoming a mentee
To give your mentoring arrangement the best chance of success, before you meet your mentor, it is worth spending some time considering:
- your reasons for seeking mentoring and any particular goals or requirements that you have
- what you need to know about your mentor and what they need to know about you
- how you will know if the mentoring relationship is working and what a successful outcome is
- what type of support you need from a mentor? Are there any particular agreements you need to seek from them (e.g. level of challenge, confidentiality agreements, meeting arrangements etc.)?
- any barriers that might prevent you from getting the most from mentoring and what you can do to overcome them
- where you would like to meet (in person or online) and how often
During your first meeting
This stage is known as ‘contracting’.
- Have an open discussion about your hopes and expectations of mentoring.
- Agree practicalities such as meeting times, duration of relationship, contact between meetings etc.
We encourage both potential mentees and mentors to be proactive in checking your compatibility during this first session. If at this stage either party feels that it is not a good fit, it is absolutely ok to say so, wish each other the best, and look for another match.
Throughout the mentoring relationship
- Be open and honest with your mentor, they can only help you based on the information you choose to disclose. Also provide honest and constructive feedback to your mentor about how the mentoring sessions are working for you.
- Keep to your commitments, follow through with agreed actions and be proactive in your development, both during and between mentoring meetings.
We have also provided guidance on what to do if the mentoring relationship is not working for you.
Feedback from mentees
Read about the experiences of colleagues and how mentoring has supported their professional development.
- Clare Callow, Global Health Research Centre Project Manager
- Sarah Johnson, Curriculum and Assessment Officer
- Matt Bemment, Communications Assistant
- Mar Balboa Carbon, Communications Officer
What to do if the mentoring arrangement is not working
Hopefully you will find yourself in a productive mentoring relationship that is rewarding for both mentee and mentor. However, mentoring arrangements can and do break down for a variety of reasons.
Signs that a mentoring relationship is not working might be:
- Mentee/mentor cancels appointments, fails to turn up or regularly rearranges last minute
- Mentee/mentor consistently fails to make progress on actions identified in meetings
- Mentee/mentor appears distracted in sessions or cuts sessions short
Ending a mentoring arrangement early
If the mentoring arrangement is not working for you, it is best to respectfully end the relationship and move forwards.
Acknowledge the issue openly.
Be honest and tell the other person that you feel that something isn’t working with the mentoring arrangement, giving factual examples of why you think this. Explore whether there are things you could both do to get the relationship working more effectively.
Seek your mentor's perspective
Ask the other person for feedback on how they are finding the mentoring arrangement – it might be that they think everything is going well or have similar concerns to you. Either way, you will have more information to help you decide how to proceed.
End mentoring relationships constructively.
Not all mentoring relationships work out, and it is not useful to prolong the arrangement if it is clear that it is not working. Don’t leave your mentor hanging. Instead, have a constructive discussion about how you can progress beyond this mentoring arrangement. See if your mentor has suggestions of other support or information that might be useful to you, and of course, thank them for the support they have provided you during the mentoring arrangement (however brief).
Further resources
- Watch on Vimeo
- Download the Guide for Mentees [PDF 2.04MB]